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	<title>life Archives - Kingdom Running Club</title>
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	<item>
		<title>Adam Cunningham</title>
		<link>https://kingdomrunningclub.org/adam-cunningham/</link>
		
		<dc:creator><![CDATA[Nikola Lazarevic]]></dc:creator>
		<pubDate>Wed, 03 Dec 2025 22:36:37 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://kingdomrunningclub.org/?p=6805</guid>

					<description><![CDATA[<p>Adam Cunningham</p>
<p>The post <a href="https://kingdomrunningclub.org/adam-cunningham/">Adam Cunningham</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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<h1 class="wp-block-heading has-text-align-left"><strong>Adam Cunningham</strong></h1>


December 3, 2025
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<div class="wp-block-uagb-container uagb-block-ktsrr4yq alignfull uagb-is-root-container"><div class="uagb-container-inner-blocks-wrap">
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<div class="wp-block-uagb-info-box uagb-block-i4us4kf1 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top"><div class="uagb-ifb-content"><div class="uagb-ifb-title-wrap"><h3 class="uagb-ifb-title"><strong>Adam Cunningham</strong></h3></div><p class="uagb-ifb-desc">As part of my health and fitness recovery journey, Kingdom Running Club provided the spiritual encouragement, mindset keys and some of the vital knowledge for me to regain my full range of mobility, improve my nutrition, lose 20 lbs and regain muscular strength. Since joining Kingdom Running Club I have completed a 5K, five supersprint triathlons, one sprint triathlon and a half marathon. I am thankful to God for KRC’s trainers, resources and community!</p></div></div>
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<div class="wp-block-uagb-image aligncenter uagb-block-cvwldekt wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center alignleft"><figure class="wp-block-uagb-image__figure"><img decoding="async" srcset="https://kingdomrunningclub.org/wp-content/uploads/2025/07/krc3.png ,https://kingdomrunningclub.org/wp-content/uploads/2025/07/krc3.png 780w, https://kingdomrunningclub.org/wp-content/uploads/2025/07/krc3.png 360w" sizes="auto, (max-width: 480px) 150px" src="https://kingdomrunningclub.org/wp-content/uploads/2025/07/krc3.png" alt="" class="uag-image-6184" width="600" height="800" title="krc3" loading="lazy" role="img"/></figure></div>
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<p>The post <a href="https://kingdomrunningclub.org/adam-cunningham/">Adam Cunningham</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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		<title>Brad Wooten</title>
		<link>https://kingdomrunningclub.org/brad-wooten/</link>
		
		<dc:creator><![CDATA[Nikola Lazarevic]]></dc:creator>
		<pubDate>Thu, 13 Nov 2025 20:30:24 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://kingdomrunningclub.org/?p=6798</guid>

					<description><![CDATA[<p>Brad Wooten</p>
<p>The post <a href="https://kingdomrunningclub.org/brad-wooten/">Brad Wooten</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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<h1 class="wp-block-heading has-text-align-left"><strong>Brad Wooten</strong></h1>


November 13, 2025
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<div class="wp-block-uagb-info-box uagb-block-i4us4kf1 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top"><div class="uagb-ifb-content"><div class="uagb-ifb-title-wrap"><h3 class="uagb-ifb-title"><strong>Brad Wooten</strong></h3></div><p class="uagb-ifb-desc">First, I joined KRC in 2024, and over the 2 years I have participated in the program I have been able to shed 31 pounds and have learned how to sustain the weight loss.&nbsp; Second, my other health indicators have improved and stabilized significantly.&nbsp; Through joining KRC, I was able to train and successfully finish my 8<sup>th</sup> ½ Marathon (Fox Valley 2025) in addition to multiple 5K events.<br><br><strong><u>Major Learnings/Takeaways:</u></strong><br><br>       1. <strong>Simply signing-up and consistently showing-up is 75% of the Battle! </strong>&nbsp;Joining the KRC Community and showing-up is about being a part of a group where everyone’s presence matters.&nbsp; Your presence matters and it’s bigger than just for yourself.&nbsp; Our individual presence both inspires and motivates others to also keep showing-up and participating, just as we ourselves are inspired and motivated to show-up and keep working toward our goal.<br><br>     2. <strong>Trust the process!</strong>&nbsp; Sharon, Rick, Cynthia, Joyce, Judy, Richard and other KRC leaders collectively have a wealth of knowledge and experience helping participants train, get healthier, and finish runs.&nbsp; They bring the best speakers and resources available to the program, and if you stick with it and commit to following the process, you WILL become healthier, and you WILL reach your goal of finishing a marathon, ½ marathon, 5K, or whatever run you decide to pursue.&nbsp;</p></div></div>
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<p>The post <a href="https://kingdomrunningclub.org/brad-wooten/">Brad Wooten</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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		<title>Jeanette Cannon</title>
		<link>https://kingdomrunningclub.org/6795-2/</link>
		
		<dc:creator><![CDATA[Nikola Lazarevic]]></dc:creator>
		<pubDate>Thu, 13 Nov 2025 20:27:29 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://kingdomrunningclub.org/?p=6795</guid>

					<description><![CDATA[<p>Jeanette Cannon</p>
<p>The post <a href="https://kingdomrunningclub.org/6795-2/">Jeanette Cannon</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
]]></description>
										<content:encoded><![CDATA[
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<h1 class="wp-block-heading has-text-align-left">Jeanette Cannon</h1>


November 13, 2025
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<div class="wp-block-uagb-container uagb-block-ktsrr4yq alignfull uagb-is-root-container"><div class="uagb-container-inner-blocks-wrap">
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<div class="wp-block-uagb-info-box uagb-block-i4us4kf1 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top"><div class="uagb-ifb-content"><div class="uagb-ifb-title-wrap"><h3 class="uagb-ifb-title">Jeanette Cannon</h3></div><p class="uagb-ifb-desc">I’ve been running with KRC since 2010, with the exception of missing a few years (2019–2024) due to injuries. This year, my goal was to complete one more half marathon. However, as race day approached, I faced several challenges — my body felt weak, and I was unable to participate in the Fox Valley Marathon. I was disappointed and frustrated.<br><br>But that frustration turned into determination. I told myself, <em>I’m going to do this race!</em><br><br>On Sunday, September 21, 2025, I got up, put on my workout clothes, turned on my worship music started running to the beat of the sounds of worship, and completed my r13.1 miles in 5 hour! I sent my time and miles to Sharon — and all I could say <strong>THANK YOU JESUS!!</strong><br><br>My scripture I stand on is Philippians<strong> 4:13</strong>:<br>“I can do all things through Christ who strengthens me.”<br>When the enemy tries to stop you, stand firm, and trust God!<br><br><em>Jeanette Cannon</em></p></div></div>
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<p>The post <a href="https://kingdomrunningclub.org/6795-2/">Jeanette Cannon</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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		<title>Jan Myers</title>
		<link>https://kingdomrunningclub.org/jan-myers/</link>
		
		<dc:creator><![CDATA[Nikola Lazarevic]]></dc:creator>
		<pubDate>Fri, 09 May 2025 15:23:47 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://kingdomrunningclub.org/?p=6098</guid>

					<description><![CDATA[<p>Jan Myers</p>
<p>The post <a href="https://kingdomrunningclub.org/jan-myers/">Jan Myers</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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<h1 class="wp-block-heading has-text-align-left">Jan Myers</h1>


May 9, 2025
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<div class="wp-block-uagb-info-box uagb-block-i4us4kf1 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top"><div class="uagb-ifb-content"><div class="uagb-ifb-title-wrap"><h3 class="uagb-ifb-title"> Jan Myers<br></h3></div><p class="uagb-ifb-desc">But I will not give up!! <br>You have inspired me to continue to strive to achieve my fitness and health goals!<br>Thank you for all the work that you and the whole team put into preparing and leading the classes. It is very much appreciated!!<br> <br>Also, my friend, Jane  joined KRC because of its effect on me. Her friend also joined because of the effect of KRC on her!<br>So please be encouraged that what you all are doing is making a difference!<br>God bless you!</p></div></div>
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<p>The post <a href="https://kingdomrunningclub.org/jan-myers/">Jan Myers</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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		<title>Rosella Burrell</title>
		<link>https://kingdomrunningclub.org/rosella-burrell/</link>
		
		<dc:creator><![CDATA[Nikola Lazarevic]]></dc:creator>
		<pubDate>Mon, 09 Dec 2024 16:08:24 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://kingdomrunningclub.org/?p=5817</guid>

					<description><![CDATA[<p>Rosella Burrell</p>
<p>The post <a href="https://kingdomrunningclub.org/rosella-burrell/">Rosella Burrell</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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<h1 class="wp-block-heading has-text-align-left">Rosella Burrell</h1>


December 9, 2024
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<div class="wp-block-uagb-info-box uagb-block-i4us4kf1 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top"><div class="uagb-ifb-content"><div class="uagb-ifb-title-wrap"><h3 class="uagb-ifb-title">Rosella Burrell<br> <br></h3></div><p class="uagb-ifb-desc">I regain the confidence to workout again after effects from Covid virus. Got rid of 30lbs, 13.8 of the pounds was shed doing the 28 days of juicing. Decrease in blood pressure from 130/82 to 119/70. Still running 3 times a week. Maintaining weight loss, workout regimen and juicing benefits. Bravo to Minister Sharon and the team for a spirit of excellence. The anointing of God is truly on KRC. I am amazed at God’s ability to run at 60 years old.<br>The information and revelation of divine health that I receive is beyond any words. Forever grateful and increasing in strength and wholeness.</p></div></div>
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<p>The post <a href="https://kingdomrunningclub.org/rosella-burrell/">Rosella Burrell</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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		<title>Theresa Ware</title>
		<link>https://kingdomrunningclub.org/theresa-ware/</link>
		
		<dc:creator><![CDATA[Nikola Lazarevic]]></dc:creator>
		<pubDate>Mon, 09 Dec 2024 16:05:12 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://kingdomrunningclub.org/?p=5814</guid>

					<description><![CDATA[<p>Theresa Ware</p>
<p>The post <a href="https://kingdomrunningclub.org/theresa-ware/">Theresa Ware</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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<h1 class="wp-block-heading has-text-align-left">Theresa Ware</h1>


December 9, 2024
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<div class="wp-block-uagb-container uagb-block-ktsrr4yq alignfull uagb-is-root-container"><div class="uagb-container-inner-blocks-wrap">
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<div class="wp-block-uagb-info-box uagb-block-i4us4kf1 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top"><div class="uagb-ifb-content"><div class="uagb-ifb-title-wrap"><h3 class="uagb-ifb-title">Theresa Ware<br> <br></h3></div><p class="uagb-ifb-desc">I want to start by expressing my heartfelt gratitude to the running club for giving me the<br>opportunity to participate in this incredible<br>program. I am thrilled to share that I have<br>successfully lost 30 pounds, and the running<br>club program has been a tremendous blessing<br>in helping me renew my body in alignment with<br>the Word of God.Through this journey,I have ex-perienced not only physical transformation but also spiritual growth, as I embraced the principles of stewardship over my health.<br>My blood pressure is now stable,and my doctor<br>has even reduced my medication to a lower dosage a testament to the positive changes this<br>program has brought to my life.<br></p></div></div>
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<p>The post <a href="https://kingdomrunningclub.org/theresa-ware/">Theresa Ware</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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		<title>Jan Myers</title>
		<link>https://kingdomrunningclub.org/kathy-moussalli-2/</link>
		
		<dc:creator><![CDATA[Nikola Lazarevic]]></dc:creator>
		<pubDate>Mon, 09 Dec 2024 16:00:24 +0000</pubDate>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://kingdomrunningclub.org/?p=5810</guid>

					<description><![CDATA[<p>Jan Myers</p>
<p>The post <a href="https://kingdomrunningclub.org/kathy-moussalli-2/">Jan Myers</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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<h1 class="wp-block-heading has-text-align-left">Jan Myers</h1>


December 9, 2024
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<div class="wp-block-uagb-container uagb-block-ktsrr4yq alignfull uagb-is-root-container"><div class="uagb-container-inner-blocks-wrap">
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<div class="wp-block-uagb-info-box uagb-block-i4us4kf1 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top"><div class="uagb-ifb-content"><div class="uagb-ifb-title-wrap"><h3 class="uagb-ifb-title">Jan Myers<br> <br></h3></div><p class="uagb-ifb-desc">Good Morning!<br>It gives me great pleasure to share with you what the Kingdom Running Club has meant to me, this &#8211; my first year of participating.<br> <br>Three years ago, I was diagnosed with a sepsis blood infection and was given 2 days to live. However, God told me 4 days before, that He had more for me to do – so I did not accept that verdict!<br> <br>I was in the hospital for 10 days, then in a rehab facility for 7 more weeks. During that time, I had operations on my foot and both legs. I was in a wheelchair, used a walker and eventually used a cane. I remember begging my Physical Therapist to promise me that I’d walk again. I honestly didn’t know if I would be able to walk again.<br> <br>I was eventually able to walk without a cane.  I needed to get stronger. So, with the encouragement of my friend, Linda Meenam, a long-time KRC member, I joined the Kingdom Running Club.  The thought of completing even a 5K run seemed way out of my reach!<br> <br>I so appreciate the God-centered approach to fitness that is the hallmark of the Kingdom Running Club. Every class, every run begins with Prayer, Worship, Scripture Declarations &amp; Motivation. We have learned so much about: Nutrition – I was even inspired to do a 28 day juice fast! The Leaders brought in experts to teach about: How to walk &amp; run, Equipment, Exercise, Mental Attitude and many other things.<br> <br>When I started, I could barely make it walking around this shopping mall once! I was slow. When I tried jogging my fastest, others around me were walking, not even breaking a sweat and they passed me! However, I want you to know, that from all my fellow KRC members and especially the KRC leadership, I only ever heard encouragement and support! They wouldn’t let me say any negative words about myself. They encouraged me to do my best and not compare myself to anyone else. At our Saturday meetings, I was able to connect with others and met Paulette Bradshaw, who became my daily walking/running accountability partner and a good friend. <br> <br>By the end of the season, I ran two 5K’s and was regularly walking/slow jogging 5-7miles. And who knows? Maybe next year I’ll build up to a ½ Marathon! My favorite quote from the club is: “I might be slow, but I’m faster than the guy sitting on the couch!”<br> <br>I’ve gotten stronger &amp; healthier, but most of all, my mind has been renewed! If you are thinking about getting healthier in the New Year, regardless of your age or physical condition, I recommend joining the Kingdom Running Club and let the Lord lead you into Health!<br> <br>Thank you, Pastor Winston, for giving us this incredible opportunity. I want to thank all of the KRC Leaders: Sharon, Cynthia, Joyce, Kevin, Rick and all of my fellow KRC members for all of your care, instruction and support! God bless you and thank you so very much!!  <br><br></p></div></div>
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<p>The post <a href="https://kingdomrunningclub.org/kathy-moussalli-2/">Jan Myers</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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		<title>Marathon Training Program</title>
		<link>https://kingdomrunningclub.org/marathon-training-program-post/</link>
		
		<dc:creator><![CDATA[Alan Barnes]]></dc:creator>
		<pubDate>Mon, 11 Mar 2024 20:44:13 +0000</pubDate>
				<category><![CDATA[Special Events]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://krc.kingdomrunningclub.org/?p=4248</guid>

					<description><![CDATA[<p>Marathon Training Program Gear Up for Greatness Marathon Training Program for Runners! Embark on a transformative journey as you prepare to conquer the ultimate test of endurance with our comprehensive ... <a title="Marathon Training Program" class="read-more" href="https://kingdomrunningclub.org/marathon-training-program-post/" aria-label="Read more about Marathon Training Program">Read more</a></p>
<p>The post <a href="https://kingdomrunningclub.org/marathon-training-program-post/">Marathon Training Program</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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<h4 class="wp-block-heading has-text-align-left underline_title_left">Gear Up for Greatness</h4>



<p>Marathon Training Program for Runners!</p>



<p>Embark on a transformative journey as you prepare to conquer the ultimate test of endurance with our comprehensive marathon training program. Whether you&#8217;re a seasoned runner aiming to set a new personal best or tackling your first marathon, our program is designed to equip you with the knowledge, support, and motivation needed to achieve your goals.</p>

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<p>Our training program covers every aspect of marathon preparation, from building a solid base of mileage to mastering race-day strategies. Led by experienced coaches and trainers, each session is crafted to maximize your potential and minimize the risk of injury, ensuring that you arrive at the starting line feeling confident and prepared.</p>



<p>Throughout the program, you&#8217;ll participate in a variety of workouts tailored to your individual fitness level and goals. From long runs to speed work, hill repeats to tempo runs, our diverse training regimen will challenge you to push past your limits and discover what you&#8217;re truly capable of.</p>



<p>But our program isn&#8217;t just about logging miles—it&#8217;s about cultivating a supportive and inclusive community of runners who share your passion and dedication. Whether you&#8217;re seeking accountability, camaraderie, or expert guidance, you&#8217;ll find it all within our close-knit running club.</p>



<p>As you progress through the program, you&#8217;ll not only build physical strength and endurance but also develop mental toughness and resilience. With each step you take, you&#8217;ll move one step closer to realizing your dream of crossing the marathon finish line, empowered by the knowledge that you have what it takes to succeed.</p>



<p>So lace up your shoes, set your sights on greatness, and join us as we gear up for the marathon of a lifetime. Together, we&#8217;ll overcome obstacles, shatter limitations, and celebrate the incredible journey of training for and completing a marathon.</p>

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<p>The post <a href="https://kingdomrunningclub.org/marathon-training-program-post/">Marathon Training Program</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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		<title>Miles 4 Missions</title>
		<link>https://kingdomrunningclub.org/miles-4-missions-post/</link>
		
		<dc:creator><![CDATA[Alan Barnes]]></dc:creator>
		<pubDate>Mon, 11 Mar 2024 20:35:59 +0000</pubDate>
				<category><![CDATA[Special Events]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://krc.kingdomrunningclub.org/?p=4249</guid>

					<description><![CDATA[<p>Miles 4 Missions Run with Purpose! Miles and Missions Event! Embark on a journey of purpose and passion with our Miles and Missions event! Lace up your running shoes and ... <a title="Miles 4 Missions" class="read-more" href="https://kingdomrunningclub.org/miles-4-missions-post/" aria-label="Read more about Miles 4 Missions">Read more</a></p>
<p>The post <a href="https://kingdomrunningclub.org/miles-4-missions-post/">Miles 4 Missions</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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<h4 class="wp-block-heading has-text-align-left underline_title_left">Run with Purpose!</h4>



<p>Miles and Missions Event!</p>



<p>Embark on a journey of purpose and passion with our Miles and Missions event! Lace up your running shoes and prepare to make every step count as we run together for a cause. Whether you&#8217;re a seasoned marathoner or just starting out on your running journey, this event is for everyone who wants to combine their love for running with a commitment to making a difference in the world.</p>

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<p>During Miles and Missions, every mile you run will contribute to our collective effort to support meaningful causes and charitable organizations. Whether it&#8217;s raising funds for local community projects, supporting environmental initiatives, or aiding those in need, your participation will have a tangible impact on the lives of others.</p>



<p>But Miles and Missions isn&#8217;t just about running—it&#8217;s about community, camaraderie, and connection. Join fellow runners from our club as we come together to celebrate our shared passion for running and our shared commitment to making the world a better place. Together, we&#8217;ll inspire each other, push our limits, and create lasting memories as we run for a cause.</p>



<p>So mark your calendars, rally your running buddies, and get ready to hit the pavement with purpose. Miles and Missions awaits, and together, we&#8217;ll run toward a brighter future for all.</p>

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<p>The post <a href="https://kingdomrunningclub.org/miles-4-missions-post/">Miles 4 Missions</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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		<title>Health And Wellness Fair</title>
		<link>https://kingdomrunningclub.org/health-and-wellness-fair-post/</link>
		
		<dc:creator><![CDATA[Alan Barnes]]></dc:creator>
		<pubDate>Mon, 11 Mar 2024 20:30:32 +0000</pubDate>
				<category><![CDATA[Special Events]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://krc.kingdomrunningclub.org/?p=4250</guid>

					<description><![CDATA[<p>Health And Wellness Fair Elevate Your Wellbeing Health and Wellness Event with Health Screens and Fitness Demos! Step into a realm of holistic wellness tailored for runners in our exclusive ... <a title="Health And Wellness Fair" class="read-more" href="https://kingdomrunningclub.org/health-and-wellness-fair-post/" aria-label="Read more about Health And Wellness Fair">Read more</a></p>
<p>The post <a href="https://kingdomrunningclub.org/health-and-wellness-fair-post/">Health And Wellness Fair</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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<h4 class="wp-block-heading has-text-align-left underline_title_left">Elevate Your Wellbeing</h4>



<p>Health and Wellness Event with Health Screens and Fitness Demos!</p>



<p>Step into a realm of holistic wellness tailored for runners in our exclusive event designed to rejuvenate your mind, body, and spirit. Join us for a day filled with health screens, fitness demos, and expert guidance aimed at optimizing your overall wellbeing, both on and off the track.</p>



<a class="gb-button gb-button-494ca7a1 gb-button-text" href="https://livingwd.regfox.com/2025-krc-miles4missions" target="_blank" rel="noopener noreferrer">Register here</a>

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<p>Experience the benefits of personalized health screens, providing insights into your current health status and offering valuable feedback to enhance your running performance. From cardiovascular assessments to body composition analyses, our screenings are tailored to meet the unique needs of runners, helping you understand your body better and make informed decisions for your training regimen.</p>



<p>In addition to health screens, immerse yourself in a variety of fitness demos led by experienced trainers and fitness professionals. Discover new exercises and techniques specifically designed to improve your strength, flexibility, and mobility—essential components for injury prevention and peak performance on the road or trail.</p>



<p>Throughout the event, engage with our knowledgeable instructors and fellow runners, exchanging tips, tricks, and inspiration to fuel your wellness journey. Whether you&#8217;re a seasoned marathoner or just starting out, our event offers something for every level and aspiration.</p>



<p>So come join us as we prioritize your wellbeing and empower you to reach new heights in your running journey. Elevate your performance, elevate your mindset, and elevate your life at our Health and Wellness Event with Health Screens and Fitness Demos.</p>

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<p>The post <a href="https://kingdomrunningclub.org/health-and-wellness-fair-post/">Health And Wellness Fair</a> appeared first on <a href="https://kingdomrunningclub.org">Kingdom Running Club</a>.</p>
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