Hummus, Raw Veggies, and Organic Blue Corn Chips
Hummus, Raw Veggies, Organic Blue Corn ChipsThe chickpeas used in hummus are high in iron, folate, phosphorus and B vitamins (all especially...
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Dynamic Duos
Dynamic Duos Spinach & Blueberries:This combination makes your muscles work better.Food synergy occurs when individual components within foods work together...
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Bananas and Chia Seeds
Bananas and Chia SeedsQuick breakfast before run or post run snack. Benefits of chia seeds:Chia seeds are an excellent source...
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Apple Cinnamon Granola Bites
Apple Cinnamon Granola BitesGreat for a snack or a quick breakfast Ingredients: 1/2 cup apple, grated 12/ cup raw pecans...
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